Hello, my name is Rose. I am a wife, mother, and Licensed Professional Counselor (LPC). My therapeutic approach promotes emotional well-being and personal growth through a compassionate, growth-minded approach. I work with children and adults, helping them navigate life’s challenges while embracing opportunities for healing and self-discovery.

My person-centered therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Somatic Therapy, Dialectical Behavior Therapy (DBT), and Trauma-Focused techniques. This blend allows me to tailor support to each client’s unique needs, promoting resilience and lasting change.

I believe in creating a safe, nonjudgmental space where clients feel heard, understood, and empowered. Building strong therapeutic relationships based on trust and empathy is at the heart of my approach

When I’m not in session, I enjoy traveling, reading, and spending time with family. These activities recharge my spirit and remind me of the importance of balance and self-care.

Thank you for visiting my blog! I’m excited to share insights, resources, and reflections on mental health and well-being. Together, let’s explore ways to cultivate resilience and thrive in today’s ever-changing world.